Every Friday morning we'll be meeting online to practice a vibrant and refreshing yoga sequence. It's open to all - no 'experience' required and no equipment needed - just find a space (or mat) at home, remove distractions for one hour, and enjoy the breath and movement! It's that simple.
Any donations will go towards our yoga programs for people with additional needs. This is such a straightforward way to support us: experience our yoga sessions for yourself and find out how good you can feel, then help us to offer tailored sessions to our special needs groups. Everyone's a winner!
Donations to be made by bank transfer please:
The Co-Operative Bank
Account name: Umbrella yoga CIC
Account number: 6593 5534
Sort Code: 089299
Before joining, please complete this very short 'health questionnaire'. Remember that you know your body better than your teacher, so be careful when moving into postures and listen to your body, especially if you are working with injuries.
Zoom Meeting ID: 829 0811 3318
See you on the mat :-)